Em, a chronic illness warrior, shares her heartfelt reflections on stepping into 2025 with kindness toward herself. From setting realistic goals to letting go of comparisons, her story offers a blend of vulnerability and encouragement.

Madelyn has learned to adapt her approach to goal-setting in a way that honors her health and well-being. Continue reading to explore her tips and advice for those battling chronic conditions. 

Setting goals or intentions can often feel overwhelming, but Claire has found that approaching this process with short-term intentions can create a more manageable path forward.