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Em, a chronic illness warrior, shares her heartfelt reflections on stepping into 2025 with kindness toward herself. From setting realistic goals to letting go of comparisons, her story offers a blend of vulnerability and encouragement.
- January 21, 2025
- 3 min read
Madelyn has learned to adapt her approach to goal-setting in a way that honors her health and well-being. Continue reading to explore her tips and advice for those battling chronic conditions.
- January 14, 2025
- 2 min read
Setting goals or intentions can often feel overwhelming, but Claire has found that approaching this process with short-term intentions can create a more manageable path forward.
- January 13, 2025
- 2 min read
As we step into 2025, it’s a good time to reflect on how far we’ve come and to focus on the small but meaningful steps that help us move forward. Here’s how Shannon is approaching this year with self-compassion, joy, and the support of community.
- January 13, 2025
- 3 min read
- December 20, 2024
- 3 min read
Despite Nicole's chronic illness challenges, she has learned to find balance and joy during the holiday season. Through her story, Nicole hopes to inspire and support others facing similar struggles, reminding them they are never alone, even during the holidays.
- December 19, 2024
- 2 min read
- December 12, 2024
- 2 min read
- December 12, 2024
- 3 min read
- December 11, 2024
- 3 min read
- December 05, 2024
- 2 min read
Lauren is a passionate advocate for chronic illness awareness who shares her journey to highlight the challenges faced during the holiday season. Living with gastroparesis, she navigates the joys and difficulties of festive traditions, especially regarding food. In this heartfelt reflection, Lauren offers insights on finding joy and meaning during the holidays while prioritizing health and well-being.
- December 04, 2024
- 3 min read
- November 18, 2024
- 3 min read
- November 18, 2024
- 3 min read
Isabelle has been under the care of Dr. Peter Rowe at Johns Hopkins for over 10 years, and through their unique relationship, she has gained invaluable insights into the world of chronic illness and healthcare.
Explore Isabelle’s special relationship with Dr. Rowe and how it’s influenced her path as a patient and advocate.
- November 18, 2024
- 2 min read
- November 18, 2024
- 4 min read
- November 18, 2024
- 2 min read
- November 13, 2024
- 2 min read
- November 05, 2024
- 2 min read
- October 22, 2024
- 3 min read
- September 27, 2024
- 2 min read